Pradeep Mehta is the Founder of Samsara Yog and has trained various Celebrities, Expats, Corporates, Sportspersons, Professional Dancers, Fitness Enthusiasts and thousands of students and followers for more than a decade. You can find out more about Pradeep on his bio page.
Pradeep got introduced to Yoga in 2007 which proved to be an oasis amidst the mundane assignments as a human resource executive. The sense of peace and freedom he attained while practicing Yoga, encouraged him to pursue it as a way of life.
His formal journey started with Bharat Thakur in Delhi, in 2009 where he learnt Artistic Yoga. This journey further guided him to complete 200hrs of certified Hatha Yoga Teacher Training from Sivananda Ashram – Uttarkashi (affiliated to Yoga Alliance, USA) in 2011. To add sparkle to his training, he also became a Certified Laughter Yoga Trainer under the guidance of Dr. Madan Kataria from the Laughter University, Bangalore in 2011. He strengthened his communication, balance and trust through Acroyoga under the guidance of Jason Nemer in 2013. The power and alchemy of Sound Healing was learnt from Shiva Girish (Satyam Shivam Sundaram Meditation School) in 2019. Later the nuances of yoga therapies were unfolded under the guidance of Raghu Chandrashekhar (Imosha) in 2020. He has been practicing Iyenger Yoga under the guidance of Sharad Arora (Himalalayan Iyenger Yoga, Dharamshala) since 2019.
Over the years, the various revelations of Yoga and the humbling experiences under various Gurus , has inspired him to light up the flame in as many souls as possible.
Certified 200 hrs Hatha Yoga Teacher Training from Sivananda Ashram – Uttarkashi , affiliated with Yoga Alliance, USA and a Certified Laughter Yoga Trainer from the Laughter University, Bangalore. Certified Acroyoga and Thai Therapist from Acroyoga – US. Started career with Bharat Thakkur in Delhi in 2009 and then moved back to Bangalore and founded my own company YOGA ART in 2010. Trained Lots Celebrities, Expats and Corporate.
My teaching style is fun, inclusive and accessible to every level. Whether you are a total beginner or a seasoned enthusiast you will walk away learning something about your practice which is bound to enrich your life.
I do workshops all over India and train lot of Sportsmen, Dancers and Fitness Freak.
Am Limca Book Record Holder for Non-Stop dancing for 45hrs and 15 mins in 2005.