Pradeep Mehta is the Founder of Samsara Yog and has trained various Celebrities, Expats, Corporates, Sportspersons, Professional Dancers, Fitness Enthusiasts and thousands of students and followers for more than a decade. You can find out more about Pradeep on his bio page.
Pradeep got introduced to Yoga in 2007 which proved to be an oasis amidst the mundane assignments as a human resource executive. The sense of peace and freedom he attained while practicing Yoga, encouraged him to pursue it as a way of life.
His formal journey started with Bharat Thakur in Delhi, in 2009 where he learnt Artistic Yoga. This journey further guided him to complete 200hrs of certified Hatha Yoga Teacher Training from Sivananda Ashram – Uttarkashi (affiliated to Yoga Alliance, USA) in 2011. To add sparkle to his training, he also became a Certified Laughter Yoga Trainer under the guidance of Dr. Madan Kataria from the Laughter University, Bangalore in 2011. He strengthened his communication, balance and trust through Acroyoga under the guidance of Jason Nemer in 2013. The power and alchemy of Sound Healing was learnt from Shiva Girish (Satyam Shivam Sundaram Meditation School) in 2019. Later the nuances of yoga therapies were unfolded under the guidance of Raghu Chandrashekhar (Imosha) in 2020. He has been practicing Iyenger Yoga under the guidance of Sharad Arora (Himalalayan Iyenger Yoga, Dharamshala) since 2019.
Over the years, the various revelations of Yoga and the humbling experiences under various Gurus , has inspired him to light up the flame in as many souls as possible.