Are you fit for these workouts? – Mint

September 6, 2016Press

Are you fit for these workouts?

After much deliberation, Kelsey Erin, 28, a jewellery buyer with an Indian firm, decided to join CrossFit classes. Erin, an American citizen, had just settled into her Gurgaon house after taking up a job in India and wanted to be part of a community, preferably one that would help her lead a healthy lifestyle. As someone who had never been into any kind of sports or physical activity, she was initially hesitant about joining a group fitness class—“What if I get injured?”, “What if I fall behind in a group?”, “What if I do something wrong and nobody notices in the class?”

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