Welcome to Samsara Yog

Yoga for Soul

We provide various types of yoga, pranayam classes and different types of therapies. We’re based in the garden city of Bangalore, where we practice and enjoy these sessions. Whether you are an experienced yoga student or you have never practiced it before, we offer the appropriate class for you. Pradeep is here to guide you and help you advance in this wonderful practice. Check our monthly schedule, our membership plans and feel free to contact us and learn more about us .

Discover what we practice

We practice everyday!

Affordable Yoga for all

A collection of Yoga poses

Testimonials

We believe in building a community

  •   I was suffering from this terrible lower back injury. Pradeep's session not only helped me recover, but also improved the muscular strength. It felt light and the back was liberated of all the tensions of the muscles.
    Chris Gayle Cricketer
  • I have taken few sessions of Acro Yoga from Pradeep Mehta ! It was an amazing experience to explore something different with a partner ! With Pradeep, tried many different postures which was super fun ! This calls for a good amount of arm, legs & core strength as well as flexibility which we were made to do every class for almost 45 minutes & that was worth before getting in to flying with partners ! Thank you so much Pradeep & I wish you all the success 🙂
    Bhairavi Parekh Dancer and Yoga Teacher
  • I was never a yoga person.Always into weight training and gyming . When I first met Pradeep I was a little skeptical about gettin into yoga . But when I started training with him I realised how enjoyable yoga would be . He would give personalised attention to my strength and weakness . My body had become stiff because of weight training . He got it to become flexible to a level which I couldn't even imagine.I , being a doctor needed logical explanation for all the postures which he would explain me before even I asked. He has an in depth knowledge of the benefits of yoga postures. He knows your capacity and motivates u to push ur limits . From apprehension to liking to now loving yoga ..... thank you Pradeep for getting me hooked on to this .I am glad I started yoga with the best yoga trainer .
    Preeti Meet Dalal Dentist
  • There are yoga classes and then there is Pradeep sirs class .. really really intense yet fun. Pushes you to explore and break your own limitations with every asan. Well structured class and a good mix with sharp focus on every body part. I look forward to my class week after week.
    Deepak Chhabria VP Content Studio - Star TV
  • Mr. Pradeep trained me, my children, my coaches and students in power yoga. We all felt very good while he trained us. His program was a revelation on your personal fitness and wellness. The routines were well thought out for individual needs and goals. He was punctual, professional and personable. While wishing him the best, we wish we could continue the program. My daughter is now pursuing professional tennis around the world and some of our students are playing state level sports.
    Srish Kumar President - Kensri School

Try your first lesson for free!

Choose any class you want and come to our studio to meet and practice together!

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