This new form of exercise that combines yoga, acrobatics and Thai massage has physical and mental health benefits. Every weekend, a group of yoga enthusiasts meets at Lodhi Garden and Shivalik Park in Delhi for a jam session. For the uninitiated, the early morning session is an impromptu yoga performance characterised by improvisation, blending the […]

Meet Mumbai’s Acro Yogis!

Acroyoga – Let’s Learn to Spread our wings

is going upside down the celebrity fave fitness pose on Instagram?

Mumbaikars ace the acro jam act!

Acroyoga classes in mumbai – Mid Day

Are you fit for these workouts? After much deliberation, Kelsey Erin, 28, a jewellery buyer with an Indian firm, decided to join CrossFit classes. Erin, an American citizen, had just settled into her Gurgaon house after taking up a job in India and wanted to be part of a community, preferably one that would help […]

Acroyoga Work Shop in Dainik Bhaskar -Indore